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LINKS

Links to other useful sites

Health and fitness

Acupucture in Derbyshire – www.acupuncturederbyshire.co.uk

Acupuncture can help with a range of problems, from migraines to fertility problems, and you can even get a non surgical face lift! Susan is an excellent, approachable acupuncturist.

Pilates information website – www.pilates.co.uk

Pilates is great exercise to do in conjunction with this programme, as it helps you get back in touch with your body as well as getting leaner and stronger.

Becky Jeffery, Movement with Thought – www.movementwiththought.co.uk/

Becky is an excellent Pilates instructor based in the Derby area.

Alexander Technique website – www.stat.org.uk/index.htm

Information about the Alexander Technique, also useful for getting more in touch with your body.

Coaching and NLP

Templeton Finn Executive and Business Coaching – www.templetonfinn.co.uk

Specialist Executive and Business coaching for professional firms.

Simply Changing – www.simplychanging.co.uk

SimplyChanging provides fully certified coaching training programmes. It also offers coaching and NLP workshops and day events to give you the techniques to create success and change your life, work and relationships. friesan horse

EQUUS equine assisted leadership development – www.equuscoaching.co.uk

Leadership development programmes where you work with horses to refine your presence and powers of communication.

On the EQUUS program, you spend a day communicating with and leading a horse. By doing this, you reflect on your own leadership style and discover how to be more effective. You practise and refine your new skills in a safe, non judgmental environment.

You don't ride the horse. You ask him to do things on the ground, like trot away from you and come back to you, back up through poles, go over small jumps, etc.

We tailor the tasks to your level of confidence so you always feel safe.

Coaching and Health and fitness combined!

Walking Coach – www.walkingcoach.co.uk

Programs that bring together the best of coaching psychology with health and wellbeing, including the art of mindfulness, to deliver long term sustainable results.

Would your website be of interest to our visitors? Talk to us about exchanging links!

IN THIS SECTION:

Here are some quotes from clients doing our Unique Home Study Course :

"OMG! Roz, I have just left half of my Lunch because I didn't want it!!! What have you done to me?!"

"I passed up dessert and passed up a chocolate biscuit or two on the grounds that I didn't really want it! I feel slimmer already."

"I was eating a low fat diet but was comfort eating and but still putting on weight. Now I enjoy my food again and I've lost weight too"

"I'm actually leaving food on my plate and listening to my hunger. Thank you so much for an easy yet proactive course."

I was amazed to discover that my unconscious beliefs were making me put on weight and making me eat when I wasn't hungry. As a doctor, I am fascinated that you really can lose weight without dieting!"

"Thank you for developing such an amazing programme!"

Click here for more information about the Home Study Course