CORPORATE WEIGHT LOSS AND WELLBEING WORKSHOPS

Workshops for Companies on Health and Natural Weight Management

Do you know the effect of dieting on employee wellbeing and company productivity?

Around two in five women are dieting most of the time, as are around one in six men. Many of these are on low fat diets.

More and more people are dieting for aesthetic reasons as opposed to health reasons, often in response to peer and media pressure to be thin.

Almost one in six British women often skips meals to keep her weight down, while for men the figure is nearer one in ten.

Skipping meals and dieting has a significant effect on people's mental state and their productivity and happiness at work. In addition, low fat diets are linked with depression, one of the biggest causes of long term sick leave.

Our corporate wellbeing workshops allow your people to discover a new approach to healthy eating, which doesn't involve dieting, restricting food or skipping meals.

We cover:

• Why dieting makes you fatter in the long run
• How you can stay slim without dieting
• How to find the foods that make you feel good
• How to motivate yourself to keep active

People put a huge amount of mental and emotional energy into dieting, leaving them drained and unmotivated.

This workshop helps your people take back control and learn how to stay slim and healthy in a way which leaves them energised, happy and productive.

Make the wellbeing of your employees a priority and improve your productivity too!

Contact us to discuss our corporate wellbeing workshops