WEIGHT LOSS COACHING USING A NON DIET APPROACH

The Enlighten Elite Programme – the ultimate programme for becoming naturally slim.

We apologise we are not taking on any more clients for the Elite Programme for the next few months. Please look at the Home Study Course

Would you like the absolute highest level of support in your journey towards being naturally slim?

Would you like access to all the best tools and techniques to help you develop a healthy, happy, balanced relationship with food and your weight?

If, so the Enlighten Elite Programme is for you.

The Elite Programme is a powerful mixture of home study and telephone and email coaching, giving you the best possible support and help.

The Enlighten Elite Programme includes all this:

One to one telephone coaching sessions

You have a coaching session each week while you work through the first 28 days, and then once a month for the next six months. This gives a fantastic level of support.

Our face to face and phone coaching sessions can take place in the evenings or at the weekend (subject to availability) so you can fit them into your busy life.

Email coaching

You can also have as much email coaching as you like for six months!

Our unique 28 day home study manual

This detailed, full colour manual guides you through what you need to do and read each day and teaches you what you need to know to put an end to your problems with eating and weight.

Our revolutionary hypnotherapy CD

This CD is carefully created to include the information that your unconscious mind needs to ingrain these new habits. After listening to it a few times, clients often report that they have left food on their plate for the first time ever!

Food diaries to track your eating

The specially designed diaries allow you to work out why you eat when you're not hungry and which foods work best for you, in a kind and non judgmental way. They include reminders of the principles for naturally slim eating and a hunger scale to help you work out how hungry you really are.

A wallchart with stickers so you can track your progress

This mountain scene wallchart helps you stay motivated and see clearly how far you've come.

Fridge magnets to remind you to check if you're hungry!

Benefits of the Enlighten Elite Programme

This really is a great programme if you want the ulitimate in support and encouragement while you change your habits. Over time, the changes will become natural but it takes a bit of commitment at first, so knowing you have a coaching session each week keeps you on track, and keeps it fun.

Cost of the Enlighten Elite Programme

The Enlighten Elite Programme costs £1,250, which includes all your coaching and email support and home study materials.

Contact us to discuss the Enlighten Elite Programme

Want to look at the home study option instead?

If you would prefer a less intensive option where you still get loads of guidance and support, have a look at our very popular home study course